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自制四款减肥早餐 让你越吃越享瘦

日期:2018-05-16 23:21:12  来源:  作者:

  HENDUORENXIANGJIANFEIYIBANZAOCANDOUBUCHIDE,ZHEISHICUOWUDEJIANFEIFA。XIANGYAOJIANFEIDEHUA,JIUYIDINGYAOCHIZAOCAN,NEIMEDONGJICHISHENMEZAOCANJIANFEIZUIKUAIZUIYOUXIAONI?JIANFEI-KELIKEXINXIAOBIANJIAONISIKUANJIANFEIZAOCAN,BUJINYINGYANGMEIWEI,ERQIEHAINENGRANGNIYUECHIYUEXIANGSHOUNI!

  水果酸奶沙拉

  SUOXUCAILIAO:XIHONGSHI、HUANGGUA、JIDAN、SUANNAI

  做法:

  1、BAHUANGGUAXIGANJINGQIEPIAN,XIHONGSHIQIECHENGKUAIZHUANG;

  2、RANHOUJIANGEJIDAN,7FENSHUJIUXING,ZHUANGPAN,ZAISHANGMIANFANGSHANGXIHONGSHI、HUANGGUA;

  3、ZUIHOU,ZAIJIAOSHANGSUANNAIJIUXINGLE。

  酸奶麦片粥

快三彩票  SUOXUCAILIAO:MAIPIAN、SUANNAI、SHUIGUO、BINGGAN

  做法:

  1、XIANJIANGMAIPIANDAORUWANZHONG,RANHOUJIASHANGSHILIANGDESUANNAI;

  2、BABINGGANBAICHENGYIXIAOKUAIFANGRUSUANNAIZHONG,ZUIHOUZAISHANGMIANSADIANCAOMEIJIUXINGLE,

  ps:ZHEIKUANZAOCANYINGYANGXIANGDANGFENGFU,GUANJIANSHISHOUSHENXIAOGUOXIANGDANGDEXIANZHU。

  酸奶三明治

  SUOXUCAILIAO:QUANMAIMIANBAO、JIDAN、SHENGCAIHESUANNAI

  做法:

快三彩票  1、SHOUXIANNIBAYIPIANSHENGCAIFANGZAIYIPIANMIANBAOSHANGMIAN;

快三彩票  2、RANHOUMOSHANGYICENGHOUHOUDESUANNAI,ZAIBAJIDANHENIUROUJIANHAOFANGSHANGQU,3、ZUIHOUZAIJIAYICENGMIANBAO,CHAOJIMEIWEIDESUANNAISANMINGZHIJIUZHEIMEQINGSONGGAODINGLA。

  ps:ZHEIKUANZAOCANHENYOUYINGYANG,DANSHIRELIANGZHENDEHENDI。

  自制酸奶汉堡

快三彩票  SUOXUCAILIAO:GUOJIANG、SUANNAI、JIDAN、BAITUSI

  做法:

快三彩票  1、NIYAOXIANJIANGJIDANHESUANNAIDAZAIYIQIJIAOBANJUNYUNFANGZAIYIBIAN;

快三彩票  2、RANHOUZAIMIANBAOSHANGMOSHANGGUOJIANG,LIANGPIANHEQILAIHOUZAIDUIQIECHENGSANJIAOXING;

快三彩票  3、FANGDAOZHUNBEIHAODESUANNAIDANYEZHONGHOUHOUDEGUOSHANGYICENG,YONGPINGDIGUOJIANDAOJINHUANGJIUXINGLE。

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7心服务 后顾无忧

快三彩票ZHANGSHAKELIKEXINWEININTIGONGDEQUANBUFUWU,TONGCHENG7XINFUWU。WOMENCONGCHENGXIN、XIXIN、ZERENXINDENGQIGEXINLINGCENGMIANCHUFA,JIANLIQIYITAOZHENDUIQIUMEIZHEDEQUANTAOFUWULIUCHENG,GUCHENG“7XINFUWU”。ZAI7XINFUWUTIXIZHONG,NINDEYIQIEXUQIUDOUHUIBEICHONGFENZHONGSHI,QINGJIDE:YOUWENTIJINGUANZHAOWOMEN。

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安全保障

签约减肥 效果更有保障 十年“瘦”后保障 全国门店通用 不打针 不节食 不吃药 四合一中医减肥